Sports Rehabilitation

OREGON'S SPORT REHABILITATION EXPERTS

At Limitless Physical Therapy we are experts in movement. What does that mean? If you have muscle or joint
discomfort, pain, or injury from playing your sport then we can help.

We will look closely at the way your body moves. We will find where your pain or problems are coming from.
Then we will work together with you to develop a plan to resolve those problems. We will give you the tools to prevent those injuries from coming back. And in the process we can even help you improve your overall athletic performance.

Don’t let your sports injury keep you from the things you want to do! Give us a call today.

Eat away the pain? A healthy diet for pain relief

by Patrick Carver | July 27, 2020 | Pain Relief | 0 Comments

No debate can be made over the importance of a healthy diet. The profound benefits of a healthy diet are well described all over the news, by our mothers, and by just about every healthcare provider. What specifically constitutes a healthy diet is...

Tissue Issues – Muscle and Tendon Injuries

by Patrick Carver | July 20, 2020 | Pain Relief | 0 Comments

Muscle and tendon injuries happen all the time. Injuries are responsible for a significant percentage of our medical system: emergency departments, rehabilitation (like physical therapy), and surgical centers to name a few. Recovering from an injury depends on so...

Tendon Talk

by Patrick Carver | July 13, 2020 | Exercise Benefits, Injury Prevention | 0 Comments

Ahh, tendons. Tendons have to be in the top 5 of things physical therapists talk about everyday. Whether we’re dealing with a new injury or old injury, a neurological condition or an orthopedic condition, a strength issue or a mobility issue, tendons play...

Getting in Rhythm

by Patrick Carver | June 22, 2020 | Injury Prevention | 0 Comments

Listening to an avid or professional runner talk about how they prepare for and perform their craft is similar to listening to a mechanic of a Formula 1 racing car. There’s so much that goes into high-level running that it becomes more of a calculus equation...

The Stitch Fix – How to Overcome Running Stitches

by Patrick Carver | June 15, 2020 | Pain Relief | 0 Comments

The feeling you get when you have a good rhythm on a run is just hard to replicate. Whether you achieve the mythical “runner’s high” or you’re just having an easier run than usual, it's incredibly freeing. You feel like nothing in the world can stop you, until you...

Get Back(packing)!

by Patrick Carver | May 18, 2020 | Injury Prevention, Pain Relief | 0 Comments

Hiking presents it’s own set of challenges, but backpacking is a different beast altogether. Even if you’re just doing a day trip for a picnic with a view, hoisting around a backpack while you’re scaling a mountain requires more from your trunk than...

Trailing Behind

by Patrick Carver | May 11, 2020 | Injury Prevention | 0 Comments

As discussed last week, the ankle is the body’s foundation when it comes to hiking. Assuming this foundational area is great, we can start looking at other regions if hiking is a challenge. Knee or hip pain can ruin your next trek up the mountain. Both joints...

Losing Your Footing

by Patrick Carver | May 4, 2020 | Exercise Benefits, Injury Prevention | 0 Comments

Oregon is truly a great place to be, especially for those who enjoy getting outdoors. There are miles and miles of hiking trails all across the state with pretty much any kind of terrain you could want. It's easy to get the most out of your hiking...

That’s the Spot!

by Patrick Carver | April 13, 2020 | Exercise Benefits | 0 Comments

With more people working at home, more people are finding smaller breaks throughout the day between obligations. Various meetings and obligations are spaced out with just enough time in between to do something, but not quite enough time to get a full workout and...

Doing Your Homework(out)

by Patrick Carver | April 6, 2020 | Exercise Benefits, Setting Goals | 0 Comments

Last week, we discussed how you have access to most of what you need at home for a good workout. Having a good list of exercises is important, but programming is arguably the most important part of exercising and making real progress. Having a program also...

Make an appointment

Limitless Physical Therapy – Eugene
1020 Green Acres Road
Suite 11
Eugene, OR 97408
(541) 654-0274
Fax (541) 228-9121

Find us

Make an appointment

Limitless Physical Therapy – Albany 947 Geary St. SE Albany, OR 97322 (541) 704-7770 Fax: (541) 704-7773

Find us

Let's talk!

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Find Us

1020 Green Acres Rd Ste 11
Eugene, OR 97408
(541) 654-0274
Fax (541) 228-9121

947 Geary St SE Albany, OR 97322
(541) 704-7770
Fax (541) 704-7773

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Our Hours

Monday: 7AM-6PM
Tuesday: 7AM-6PM
Wednesday: 7AM-6PM
Thursday: 7AM-6PM
Friday: 7AM-6PM
Saturday: Closed
Sunday: Closed