Running – get started with some solid basics
Running tip for the week, check it out and start running better today!
Running Video #1
Best Advice for Runners!
Golf tip #2: A good shoulder turn is key, this is how you make it happen!
Golf tips #3: Start with the basics and it gets no more simple than spinal stabilty. If you have back pain check this out.
Golf tip#1: Warm up it’s quick, easy, and will help with those stubborn aches and pain….. it will also help you play better golf.
One simple tip to a better set up and a more consistent and less painful golf swing.