Bunions: Not so fun-ion
Anyone who’s been lucky enough to get to know their grandparents has probably known someone with bunions. They commonly develop over years and years of stress, eventually leading to a bunion, which is a bony structure on the base of the big toe. There are several...
Sandals: The Last Resort?
It’s summer time in Oregon, which means the sun is out, the weather is nice (although maybe just a touch too hot), and people are getting outside and enjoying all there is in the Eugene area. When it gets as hot as it’s been, people tend to start wearing different...
August is National Love Your Feet Month
Foot or ankle pain can be due to many things such as sprains, tendonitis, or bone spurs. A recent study by the APMA (American Podiatric Medical Association) revealed 77% of Americans experience foot pain, but only 1/3 seek expert care. Below are some basic exercises...
Running Your Knees into the Ground?
Running gets a bad wrap for being bad for the knees. Any time an activity and an injury (think tennis elbow) get linked together, that’s usually taken as a sign that if you do that activity long enough that you will experience that issue. There may be some kernel of...
Buckling Down on ACL Tears
Anterior cruciate ligament (ACL) tears are a common and devastating injury, especially in athletes. If you regularly watch any sports or sport news shows, you’ll see a new player sitting out for a season with an ACL tear seemingly every week. ACL tears occur more...
The exercises that you knee-d for arthritis
Knee pain is far and away one of the most common areas to have pain, and it’s not hard to see why. They get bumped, bruised, and beat up. We kneel on them, squat with them, and walk with them. The knees get used a lot! The joints that make up the knee are durable...
A pinch of this, a dash of that…
Pinching in the shoulder, a phenomenon usually attributed to impingement, is an incredibly common complaint among those people who have shoulder pain. Impingement is typically believed to be caused by some structure (typically a tendon) being “pinched” as the...
Dog Owners More Likely to Meet Fitness Benchmarks
It turns out our furry friends have more to offer us than companionship and unconditional love. Based on multiple studies, dog owners are generally healthier and more likely to meet national fitness benchmarks than non-owners. How likely? According to the American...
Was Mom Wrong About Posture?
Poor posture continues to get a bad rap by the news, the general population, and everyone’s mother. Everyone has heard that slouching is bad for your neck, back, and shoulders, and if everyone knows it, that must mean it’s true. After all, a lot of those so-called...
Rotator Cuff Tear? Shed No Tears
As far as shoulder injuries go, rotator cuff tears (RCT) are incredibly common. They also have a knack for being pretty painful. Some RCTs are described as getting stabbed with a knife, and sometimes they have similar symptoms as someone having a heart attack when...
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Limitless Physical Therapy
1020 Green Acres Road
Suite 11
Eugene, OR 97408
(541) 654-0274
Fax (541) 228-9121
Did you know?
When running, you can exert forces up to 4 times your body weight.
Meet your PT
Craig specializes in orthopedics and sports medicine treating all body parts with an emphasis on a healthy return to activity.
Independently owned and operated in Eugene, OR.
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Find Us
1020 Green Acres Rd Ste 11 Eugene, OR 97408
(541) 654-0274
Fax (541) 228-9121
Our Hours
Monday: 7AM-6PM
Tuesday: 7AM-6PM
Wednesday: 7AM-6PM
Thursday: 7AM-6PM
Friday: 7AM-6PM
Saturday: Closed
Sunday: Closed