LIMITLESS PHYSICAL THERAPY BLOG

Learn – Grow – Find Relief

Getting in Rhythm

Listening to an avid or professional runner talk about how they prepare for and perform their craft is similar to listening to a mechanic of

Read More »
running-safety

Running Safety

In the wee hours of the night or before the crack of dawn you’ll always find someone running in Track Town, USA.  With many people

Read More »

Get Back(packing)!

Hiking presents it’s own set of challenges, but backpacking is a different beast altogether.  Even if you’re just doing a day trip for a picnic

Read More »

Trailing Behind

As discussed last week, the ankle is the body’s foundation when it comes to hiking.  Assuming this foundational area is great, we can start looking

Read More »